Male spermatozoa thrive in a vagina that is more alkaline than acidic as a higher pH favors conception of a boy. In order to help the male spermatozoa reach the egg before (how to make a baby boy) the female sperm a high pH level can be attained and maintained with a few simple tricks. Digital pH testers and test strips are low cost ways to test the pH of your vagina easily. Acidity and alkalinity are measured on a scale of 0 to 14 with 0 being the most acidic and 14 the most alkaline and the ideal for male sperm is from 8.0 to 9.9. To test your pH you will need to reach into the vagina to touch the cervix and collect some mucus on your finger. By following the direction on your pH tester kit you can easily discover the pH level of your cervix. By making a douche of baking soda you can change the acidity of your vagina to alkaline. Gently mix baking soda in warm water and allow the enough time for the baking soda to be completely dissolved. Apply the douche using a disposable douche bottle from the pharmacy. Do not douche too much or you may strip your vagina of valuable bacteria that helps with vaginal health.
The first half of your menstrual cycle is known as the follicular phase. The follicular phase can take as little as 7 days or as long as 30 or 40 days. Your uterus is very dense and that marks (visit this website) the start of your menstruation. If the egg released during your previous cycle is not fertilized your estrogen and progesterone levels will begin to drop. When your body realizes that it is not pregnant it will begin shedding the top layer of your endometrium to make way for a healthier new lining. At the start of your cycle your pituitary gland starts producing hormones known as GnRH and FSH. As FSH stimulates your follicles they will begin maturing eggs inside of them for ovulation. The maturation of the eggs inside the follicles will result in the discharge of estrogen into your body. You will start ovulating when the levels of estrogen released from the follicles reach a certain level. Once your estrogen levels are high enough your body will surge with LH and you will start ovulating very quickly after.
Consider that the male’s sperm count is vital for fertilization to occur. The male should refrain from alcoholic drinks as they reduce the quality and quantity of sperm. Men who smoke cigarettes are more likely to have low (what to eat before conceiving baby boy naturally) sperm counts so one should try to avoid it. It is important that the man avoids ejaculation up to 4 days before ovulation in order to have as much sperm as possible. Increased scrotal temperature can hamper spermatozoa production and the Y chromosome male sperm are less tolerant of heat. Hot tubs and saunas should be avoided while trying to make a son as well as tight fitting underwear. By eating nourishing food the man increases his chances of having fit sperm. Maintaining a healthy weight will promote healthy sperm counts so it is important that the man includes physical activity in his daily routine. Don’t use KY jelly or skin lotions during intercourse as they can impede the movement of sperm. Avoid medications and anabolic steroids as both can negatively impact fertility.
The pH of your body will either raise or lower depending on what foods you eat. If you have a low pH you will be more likely make a son. The Y spermatozoa are very weak and can't live for very long in an acidic vaginal tract that has a high pH. For having a boy baby an alkaline rich diet is a must as it decreases your pH level. If your body is less acidic it means the pH of your cervix and vagina are also less acidic. A low pH cervical fluid betters the chances that the sperm containing Y chromosomes survive longer and enable the production of a male fetus. One way to lower the pH of your cervical fluid is to go on a special diet that restricts how many acidic foods you consume. Try to shun eating acidic foods such as anything containing vinegar or lemon. Eat as many alkaline foods as you can such as leafy green vegetables and raisins. To find out the alkaline or acidic properties of all food you can find complete lists on the internet or you can visit your doctor.
